Our Exercise Program
We will help you formulate an exercise plan and routine under direction of our board-certified physicians, incorporating principles of exercise physiology and sports medicine.
Our gym is open 24 hours per day and our personal trainers are able to accomodate your busy schedule with late evening and early morning sessions. Our certified personal trainers are CPR and first aid certified.
Meet Rene, one of our personal trainers. She uses her wonderfully charming personality to motivate you to perform at your personal best, safely and effectively.
Rene has 5 years of experience in medical fields as a medical assistant at a cardiology office where she assisted in cardiac stress testing. She is a certified personal trainer, having helped hundreds of patients lose extra weight and improve stamina and indurance.